Emotions -- Swings and Disorders
Emotions
Having some butterflies in stomach?
Do you sometimes feel like your emotions are overpowering your entire health, mainly your digestive system? Are your emotions causing you to fear a sudden call of nature in public places? Does your emotion limit you to socialize with friends?
With all the demands of our busy lives, it seems like negative emotion is inevitable. Whether it is a draining work-life balance or unforeseen life-changing event, any adverse reaction can take a toll on our physical and mental health.
Extreme emotions of sadness, anger, or stress can trigger our body to release chemicals and hormones that target the gastrointestinal tract, interfering with digestion. This leads to moderate to severe abdominal pain.
Can stress and anxiety cause abdominal pain?
Even in a short period, stress and anxiety can lead to abdominal pain. Even anxiety from a simple doctor’s appointment or company presentation can lead to stomach pain, bloating, and even diarrhea.
Prolonged stress can also lead to serious digestive issues like irritable bowel syndrome, heartburn, ulcers, constipation, Crohn’s disease (inflammatory bowel disease), and more.
Can emotions cause physical pain?
We all know for a fact that a life filled with negative emotions can lead to physical pain. Stress can give you severe headache and low energy levels. On the other hand, overthinking and anxiety can also lead to other physical illness, including getting cold hands and feet, bloating, constipation, and acid reflux.
This physical pain can range start from simple complaints and can escalate to chronic pain in the long run. Worst come to worse, these chronic pains could be accompanied by further negative emotions of hopelessness and depression. Both mental health issues can also make you feel sick, causing headaches, exhaustion, body aches and pain.
Client Stories
Often times, we receive stories and remarks on how their negative emotions caused physical pain, and eventually affected their daily activities. Below are some sample of messages we receive calling for help to stop their illnesses, particularly stress-related digestive issues permanently.
“Whenever I have to visit this group of friends from college, I don’t feel comfortable with myself. I feel like I cannot fully express my own self and have to be somebody else to be accepted by these people. Every time we have a dinner date, I always ended up having an upset stomach. But I contain this feeling since I am ashamed, I might cause unpleasant smell and noise when using a public restroom, especially when I am around these people.”
“My husband is a nature lover; he loves going to the beach for a quick dip. But recently, I would have to turn down his requests of going to the beach because I am no longer comfortable wearing swimsuit out of fear that my bloated stomach will be obvious.”
“My preschooler daughter recently developed anxiety about going to school because she is afraid to use the loo and take a dump. She is afraid her teacher would get irritated, and her classmates may look at her differently. Even if she is not getting the call of nature, she is constantly feeling stomach pain because of this negative feeling.”
Objections
Can you see yourself in some of these scenarios? You want to take away the pain but don’t know where to start with the changes.
You want to change your diet and even go to therapy, but you fear that these lifestyle changes might break the bank.
No Action
Reading the problems above can make anyone feel like their situation is hopeless. Afraid that you will not have enough physical, emotional, social, and financial support to make a change. Ashamed of feeling insecure and alone all the time.
Call to Action
What if I tell you that the above scenarios have actually turned their life in 360-degrees by just applying for a simple health program? What if I tell you that you do not need that much cash to have a balanced lifestyle that will not only give you a healthy diet but also a clear and positive mind? No need for an expensive meal plan, diet pills, or workout tools.
You might be thinking that you already tried different methods and eliminated anything that you think is bad for your physical and mental health, but to no avail. Don’t worry our unique program that has been practiced by over 500 million will help you live in peace and harmony.
There are no hidden secrets and will not require you to empty your wallets. This 5000-years of wisdom will help you get your balance in no time.
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